Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Spicy Ab Blaster w/ Morgan (Level 2)

Featured Carousel • 15m

Up Next in Featured Carousel

  • From Low to High Pilates Mat w/ Morga...

    Bust out your light hand weights, soup cans, water bottles or whatever you have for this killer quickie Pilates mat class. Morgan is keeping us moving today so we can get our burn on and get back to our day. We start from the bottom up, working our way through leg work, abdominals, arms and back....

  • Side Body Stretch w/ Bekah (Level 1)

    Bekah guilds us through a wonderful practice with a focus on stretching out the side body. We'll find lunges and triangles that challenge our balance as we elongate each side. Extended side angel and side planks will be your peak spaces today. Have two blocks handy and let's get long! (30 minutes)

  • Pilates Glutes & Legs w/ Morgan (Leve...

    Let's tone up the glutes and strengthen the legs today with Morgan! She instructs us through various exercises to help build strength and add muscle tone to the lower body. A block could be handy for today's class but not necessary. (30 minutes)