Invoke welcomes Rachel Weigler to the Invoke On Demand platform! Today she is bringing her best in this 60 minute full body sculpt. She brings a contemporary pilates mat style class with no need for props. Just your best effort. Enjoy the burn! (60 minutes)
Up Next in New This Month!
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Core Concentration w/ Rachel Weigler
All you need is a pilates ball and some grit for this core killer class. Rachel brings all the core goodies in this quick burn. (11 minutes)
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Booty Burner w/ Rachel Weigler
Enjoy this quick and somewhat painless (jk expect to be shaking) booty burner w/ Rachel. Once again she's bringing the heat with no props necessary. (9 minutes)
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The Yamas- Vinyasa Yoga w/ Jill (Leve...
There are 5 yamas that are the first limb of the 8 Limbed Path of Yoga. They are known as restraints that we have with ourselves to help us reach our full potential. Each yama has a posture and hand mudra associated with it. See if you can pick up and connect each one with it's corresponding yama...
