Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Mandala Flow w/ Megan Z. (Level 2)

59m

Up Next in New This Month!

  • Align Flow w/ Jill (Level 2/3)

    Join Jill in today's sequence, finding two different, yet similar flows, working our way up to eka pada koundinyasana, if that peaks an interest in our practice. We explore how finding alignment in our lives can lead to living with purpose. (1 hr, 1 min. )

  • Anahata Flow w/ Yvonne (Level 2/3)

    Recorded live in our downtown studios, today we find our focus on Anahata, the heart chakra. We'll find triangles, reverse warriors, figure 4's and dancers, all leading up to pincha play and L leg handstands. Your heart is bound to feel full and open after this class. (1 hr, 16 mins.)