Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Prenatal flow w/Tess (All Levels)

29m

Up Next in Pre-natal Yoga

  • Strengthen & Soften Prenatal flow w/ ...

    In this hour long class, Tess will guide you through a practice meant to strengthen, open, and ease the common discomforts of pregnancy. Be prepared to build some heat with standing and balancing postures, modified push ups, squats, and breath work specific for your body. One to two blocks are re...