12 Days of Yoga- Warrior Holiday Challenge 2023

12 Days of Yoga- Warrior Holiday Challenge 2023

13 Seasons

Greetings, Invoke Warriors! There's nothing like a challenge, right? And as yogi's, we know there's so much more to yoga than just asana (postures). This year's holiday challenge will consist of 12 days of yoga. From strength classes with Yvonne and Glenna, meditation with Jill, kids and family yoga with Andrea, and killer vinyasa flows with Megan Z. and more, this challenge has something for the whole family to enjoy. Experience all Invoke On Demand has to offer and more with this year's holiday challenge. Keep track of your progress on the socials and tag us @invokestudioindy!

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12 Days of Yoga- Warrior Holiday Challenge 2023
  • Precision Focus- Pilates Mat w/ Glenna (Level 2)

    Episode 1

    Join Glenna as we focus on the pilates principle of Precision, the sustaining of awareness throughout each movement. This means the body performs each movement and step in a deliberate manner with specific shapes and cues for each exercise. This is crucial when it comes to breaking bad habits and...