Invoke Studio
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Yoga for Beginners with Cheryl (Level 1)
1 video
Vinyasa Yoga - Level 1 with Cheryl Milton is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. You will go through the basic poses and be ...
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Heart Opening Flow with Jillian (Level 2)
1 video
Vinyasa Yoga - Level 2 with Jillian McAfee is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.
Focus of the class: Heart Opening
Spotify: jillian.mcafee1
If you practice with blocks, place one at the front and the back of your...
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Twists and Hamstrings with Megan (Level 2)
1 video
Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.
Focus of the class: twisting and hamstrings
Spotify: mazirkelbach13
You may need a block.
Spotify: mazirkelbach13
