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  • Yoga for Beginners with Cheryl (Level 1)
    Yoga for Beginners with Cheryl (Level 1)
    1 video

    Yoga for Beginners with Cheryl (Level 1)

    1 video

    Vinyasa Yoga - Level 1 with Cheryl Milton is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. You will go through the basic poses and be ...

  • Heart Opening Flow with Jillian (Level 2)
    Heart Opening Flow with Jillian (Level 2)
    1 video

    Heart Opening Flow with Jillian (Level 2)

    1 video

    Vinyasa Yoga - Level 2 with Jillian McAfee is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.

    Focus of the class: Heart Opening

    Spotify: jillian.mcafee1

    If you practice with blocks, place one at the front and the back of your...

  • Twists and Hamstrings with Megan (Level 2)
    Twists and Hamstrings with Megan (Level 2)
    1 video

    Twists and Hamstrings with Megan (Level 2)

    1 video

    Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.

    Focus of the class: twisting and hamstrings

    Spotify: mazirkelbach13

    You may need a block.

    Spotify: mazirkelbach13

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