Vinyasa Yoga - Level 1 with Cheryl Milton is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. You will go through the basic poses and be ...

Vinyasa Yoga - Level 2 with Jillian McAfee is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.

Focus of the class: Heart Opening

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If you practice with blocks, place one at the front and the back of your...

Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.

Focus of the class: twisting and hamstrings

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You may need a block.

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Join Erin Morgan and her daughter Emorie for a quick Kid's Yoga class! Stretch and move with your kids at home!