• Invoke Studio On-Demand Subscription

    Browse  |  Subscribe now

    Gain access to unlimited Invoke Studio On-Demand video content. Watch from anywhere, any time, on any device with new classes added each month! All levels welcome.

  • Intro to Yoga with Bekah

    4 videos  |   Rent $12.99

    Join Bekah and learn fundamental yoga basics. New to yoga? Need a refresher? This series is for you.

  • Bind Variations with Yvonne- Level 2

    1 video  |   Rent $8.99

    Binding can really aid in finding more space inside the shoulder as well as strength to hold the bind. This class includes fun bind variations such as humble warrior 2, chapasana, and a funky down dog.

  • Anatomy Basics with Brittany- Level 1

    4 videos  |   Rent $12.99

    In this with wonderful series, we get back to basics. Whether you're a seasoned yogi or fresh on your journey, this series is a great way to discover how our bodies work while keeping them safe for an effective practice. Class one, we explore the spine, class two is all about the shoulders, class...

  • Throat Chakra Flow with Jill- Level 2/3

    1 video  |   Rent $8.99

    Join Jill as we explore poses that help to open the throat chakra, Vishuddha. We are hitting it hard in this 30 minute flow with some fun transitions and some major arm & shoulder strengthening, working into funky pinch mayurasana!

  • Pilates Mat Precision Focus with Glenna- Level 1/2

    1 video  |   Rent $8.99

    Join Glenna with this level 1/2 class that will focus on the pilates principle of Precision, with the assistance of small props for a fun and creative workout. Be sure to have light weights and block handy for this class.

  • Balancing and Backbends with Brittany

    1 video  |   Rent $8.99

    Let's tap into our strength and stability in this fun sequence with a peak space of dancer pose. In this 60 minutes class, Brittany breaks down several component parts need to find space and stability in backbends. Get ready to dance!

  • Vinyasa Flow with Brooke- Level 2

    1 video  |   Rent $8.99

    In this heart opening class, Brooke will present different options for the less experienced student and for the advanced yogi. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice.

  • Practicing Non- Attachment with Jill

    1 video  |   Rent $8.99

    The birds have many things to teach us including not being so attached to one place. Let's flow into all poses bird related while we practice letting go of attachment.

  • Balance Back, Balance Up with Stacey Level 1/2

    1 video  |   Rent $8.99

    Join Stacey for a full body flow, building up to stepping back and forward through leg balances. With a longer leg balance sequence at the end!

  • Hips and Twists with Jill- Level 2/3

    1 video  |   Rent $8.99

    Let's get deep into the hips and wring out the spine in this great flow with Jill. We'll be exploring different yogi squats and twists as well as finding internal and external rotation of the hips, all culminating into side eagle (think side crow but with eagle legs). This is sure to be a fun and...

  • Pilates Abs and Arms with Glenna (Level 1/2)

    1 video  |   Rent $8.99

    Express Pilates Mat - Abs and Arms with Glenna Asmus. This class is an express version of traditional intermediate Pilates exercises with a focus on using the abdominal muscles to create trunk stability and flowing movement in the body. Class ends with the standing arm series.

    Props needed: two ...

  • Balancing and Hip Opening with Megan

    1 video  |   Rent $8.99

    Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.

    Focus of the class: balance and hip opening

    Spotify: mazirkelbach13

    You may need a block.

    Spotify: mazirkelbach13

  • Heart Opening Flow with Jillian (Level 2)

    1 video  |   Rent $8.99

    Vinyasa Yoga - Level 2 with Jillian McAfee is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.

    Focus of the class: Heart Opening

    Spotify: jillian.mcafee1

    If you practice with blocks, place one at the front and the back of your...

  • Twists and Hamstrings with Megan (Level 2)

    1 video  |   Rent $8.99

    Vinyasa Yoga - Level 2 with Megan Zirkelbach is suitable for all levels. This yoga class offers an athletic style flow with with the option to explore more challenging variations.

    Focus of the class: twisting and hamstrings

    Spotify: mazirkelbach13

    You may need a block.

    Spotify: mazirkelbach13

  • 30 Minute Strength with Yvonne (Level 2)

    1 video  |   Rent $8.99

    Join Yvonne for a 30 minute strength class! You'll need a set of medium to heavy weights and will work the entire body in this class.

    Spotify: Yvonne Rodriguez
    Playlist: 30minutestrength

  • Beginners Vinyasa Yoga with Yvonne (Level 1)

    1 video  |   Rent $8.99

    Vinyasa Yoga - Level 1 with Yvonne Rodriguez. This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. This class builds to half moon pos...

  • Flow to Headstand with Yvonne (Level 2)

    1 video  |   Rent $8.99

    60 minute Vinyasa Yoga - Level 2. Yvonne will present different options for the less experienced student and for the advanced yogi. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the pra...

  • Heart Opening and Binds with Erin (Level 2)

    1 video  |   Rent $8.99

    Vinyasa Yoga - Level 2 with Erin Morgan is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.

    Focus of the class: dancers pose and bound half moon

  • Kid’s Yoga with Erin and Emorie

    1 video  |   Rent $8.99

    Join Erin Morgan and her daughter Emorie for a quick Kid's Yoga class! Stretch and move with your kids at home!

  • Pilates Mat Glutes, Hips, & Hamstrings with Glenna

    1 video  |   Rent $8.99

    Express Pilates Mat - Hip/Thigh Focused (No props needed). This class is an express version of traditional intermediate Pilates exercises with an emphasis on the three anchors of the abdominal muscles, inner thighs and glutes.