Pilates Mat Glutes, Hips, & Hamstrings with Glenna

Pilates Mat Glutes, Hips, & Hamstrings with Glenna

Express Pilates Mat - Hip/Thigh Focused (No props needed). This class is an express version of traditional intermediate Pilates exercises with an emphasis on the three anchors of the abdominal muscles, inner thighs and glutes.

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Pilates Mat Glutes, Hips, & Hamstrings with Glenna

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