Pilates Mat Precision Focus with Glenna- Level 1/2
Join Glenna with this level 1/2 class that will focus on the pilates principle of Precision, with the assistance of small props for a fun and creative workout. Be sure to have light weights and block handy for this class.
Pilates Mat Precision Focus with Glenna Asmus (Level 2)
Join Glenna as we focus on the pilates principle of Precision, the sustaining of awareness throughout each movement. This means the body performs each movement and step in a deliberate manner with specific shapes and cues for each exercise. This is crucial when it comes to breaking bad habits and...