Balance Back, Balance Up with Stacey Level 1/2
Join Stacey for a full body flow, building up to stepping back and forward through leg balances. With a longer leg balance sequence at the end!
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Balance back, Balance up- Vinyasa Yoga w/ Stacey (Level 1/2)
Full body flow, building up to stepping back and forward through leg balances. With a longer leg balance sequence at the end! (1 hour 4 minutes)