Flow to Headstand with Yvonne (Level 2)

Flow to Headstand with Yvonne (Level 2)

60 minute Vinyasa Yoga - Level 2. Yvonne will present different options for the less experienced student and for the advanced yogi. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. This class features fun eagle variations, salsa pushups, shoulder openers, and builds to headstand.

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Flow to Headstand with Yvonne (Level 2)

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  • Flow to Headstand with Yvonne Rodriguez (Level 2)

    60 minute Vinyasa Yoga - Level 2. Yvonne will present different options for the less experienced student and for the advanced yogi. Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the pra...