Live stream preview
12 Days of Yoga- Warrior Holiday Challenge 2023
Fire Hydrant Pose- Vinyasa Yoga w/ Yvonne (Level 2/3)
33m
Hip openers will be found in today's class with lots of playtime for fire hydrant pose and eka pada koundinyasana 2, flying splits pose. Two blocks will be useful as well as an open mind and strong determination. (33 minutes)