Ab Blast Madness!

Ab Blast Madness!

6 Seasons

Our abdominals are key to holding longer balancing postures. That's our power house after all. Join us as we challenge our cores and build a stronger foundation for our bodies.

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Ab Blast Madness!
  • Ab Blast- Pilates Mat w/ Glenna (Level 1/2)

    Episode 1

    Pilates is a full body experience but who doesn't love to just kill those abs, right? Make sure you have a block or something you can use to squeeze between your legs. (34 minutes)