All the Colors of Love- Chakra Series for Pride Month
8 Seasons
It's pride month, y'all! It's not only a celebration of love, acceptance, and visibility, but it's also an opportunity to explore the different colors and vibrations that the chakras hold. Join your favorite Invoke Studio teachers as we explore the Chakras, from Crown to Root to every one in between. Within this discovery, we are reminded that each one is unique, just like love.
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Sacral Chakra- Vinyasa Yoga w/ Izzy (Level 1)
Episode 1
Today's flow is all about the 2nd chakra, sacral or Svadhishthana, located below the naval where the perineum is. Associated with desire, confidence, and creativity