All the Colors of Love- Chakra Series for Pride Month
8 Seasons
It's pride month, y'all! It's not only a celebration of love, acceptance, and visibility, but it's also an opportunity to explore the different colors and vibrations that the chakras hold. Join your favorite Invoke Studio teachers as we explore the Chakras, from Crown to Root to every one in between. Within this discovery, we are reminded that each one is unique, just like love.
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Anahata Flow- Vinyasa Yoga w/ Yvonne (Level 2/3)
Episode 1
Recorded live in our downtown studios, today we find our focus on Anahata, the heart chakra. We'll find triangles, reverse warriors, figure 4's and dancers, all leading up to pincha play and L leg handstands. Your heart is bound to feel full and open after this class. (1 hr, 16 mins.)