All the Colors of Love- Chakra Series for Pride Month
8 Seasons
It's pride month, y'all! It's not only a celebration of love, acceptance, and visibility, but it's also an opportunity to explore the different colors and vibrations that the chakras hold. Join your favorite Invoke Studio teachers as we explore the Chakras, from Crown to Root to every one in between. Within this discovery, we are reminded that each one is unique, just like love.
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Throat Chakra- Vinyasa Yoga w/ Jill (Level 2/3)
Episode 1
Join Jill as we explore poses that help to open the throat chakra, Vishuddha. We are hitting it hard in this abbreviated flow with some fun transitions and major arm & shoulder strengthening, working into funky pincha mayurasana! (36 minutes)