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Balancing Through the Holidays- 6 Day Yoga Challenge
7 Seasons
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Balancing Through the Holidays- 6 Day Holiday Challenge!
Balancing through Stress- Vinyasa Yoga w/ Yvonne (Level 2)
Cardio Crazy- Bar Effect w/ Alexa
Kids Yoga Winter Adventure- Kids Yoga w/ Andrea (All Levels)
Plank Party- Bar Effect w/ Alexa (Level 1/2)
Grounding Meditation- Guided Meditation w/ Jill (All Levels)
Side Body Spice & Everything Nice- Mat Pilates w/ Rachel (Level 1/2)
1 Episode
22:37
Cardio Crazy- Bar Effect w/ Alexa (Level 2)
Episode 1
Cardio Crazy- Bar Effect w/ Alexa (Level 2)
Episode 1
