Balancing Through the Holidays- 6 Day Yoga Challenge

Balancing Through the Holidays- 6 Day Yoga Challenge

7 Seasons

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Balancing Through the Holidays- 6 Day Yoga Challenge
  • Plank Party- Bar Effect w/ Alexa (Level 1/2)

    Episode 1

    We're rocking a plank party today w/ Alexa as our fearless leader. Grab some light weights and let's party in plank and all it's variations. You'l be feeling it after! (15 minutes)