Join Peak Pilates Master Trainer, Glenna Asmus, for 9 days of Pilates Principles. Each day you'll alternate between a 60 minute mat class focused on one of the 5 Pilates Principles and a shorter duration express Pilates workout. This challenge is appropriate all levels and is perfect from someone wanting to gain strength and stability in their Pilates practice.
Listen to your body and rest when needed!
Join Glenna Asmus for 22 minutes of "crunchless" core work. No props are required for this workout.
