Fan Favorites - 4 Day Challenge
4 Seasons
Here's a few of our (many) favorite spunky yoga flows! Taking you from the Lilly Terrace at Newfields, to the Indiana War Memorial, and back home to our studio. You'll get a taste of it all in this 4 day series!
Day 1 - Dynamic Vinyasa Yoga with Erin Morgan
Day 2 - Hips and Hamstrings with Megan Zirkelbach
Day 3 - Vinyasa Yoga at Newfields Lilly Terrace with Megan Zirkelbach
Day 4 - Yoga at the War Memorial with Brooke Lutgring
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Hit it Hard- Vinyasa Yoga w/ Erin M. (Level 2)
Episode 1
Erin guilds us through a 30 minute practice today. We begin right away in tadasana, moving through some simple sun salutations, then we bump it up a notch with chairs, boats, twists, and gates. This practice is not to be missed. (32 minutes)
You may need a block for this practice.Spotify: Erin...