Feel the Love!!
9 Seasons
Welcome to the Feel the Love On Demand Challenge! We've curated this series just for you with ALL your favorite Invoke Teachers. Try taking 2 classes per week so you can open the heart space and let the love in! Track your progress with us online! We can't wait to cheer you on. Let's feel and spread the love this February!
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Upper Body Opening- Vinyasa Yoga w/ Bekah (Level 1)
Episode 1
Bekah leads us through a quick warm up, then gets us into our chest and shoulders to find more space and less tension. This 30 minute flow is great for those on the go and short on time. Blocks can always be useful to elevate the floor to us. (30 minutes)
