Heat up your Holidays! Class Challenge
8 Seasons
Invoke Studio has compiled all new offerings to heat things up during this holiday season. Begin on any day you'd like, complete one class per day for a week and keep track of your progress on social media. Just tag @invokestudioindy with the hashtag #InvokeHolidayChallenge2022. We're here to keep you strong in body and mind this season. Classes range from Mat Pilates, to Vinyasa, to Meditation, and even a family flow so the whole family can get involved!
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35:48Episode 1Family Vinyasa Yoga w/ Andrea (Level 1)
Episode 1
Join Andrea as she leads us through a family flow, great for all levels. From kids and teens, to adults and those young at heart, there's something for everyone in this flow. For those with limited mobility, make sure to have a chair and a bolster or couch cushion for extra support and stability....