Heat up your Holidays! Class Challenge
8 Seasons
Invoke Studio has compiled all new offerings to heat things up during this holiday season. Begin on any day you'd like, complete one class per day for a week and keep track of your progress on social media. Just tag @invokestudioindy with the hashtag #InvokeHolidayChallenge2022. We're here to keep you strong in body and mind this season. Classes range from Mat Pilates, to Vinyasa, to Meditation, and even a family flow so the whole family can get involved!
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From Low to High- Pilates Mat w/ Morgan (Level 2)
Episode 1
Bust out your light hand weights, soup cans, water bottles or whatever you have for this killer quickie Pilates mat class. Morgan is keeping us moving today so we can get our burn on and get back to our day. We start from the bottom up, working our way through leg work, abdominals, arms and back....
