Inversion Journey

Inversion Journey

13 Seasons

Welcome to your 12 day class schedule to train your body for inversions. In this two week series, you'll build the core and upper body strength and endurance it takes to go upside down. Our instructors will guide you through practices designed to give you the skill, patience, and confidence that is needed in your inversion practice. Have fun playing with headstand, forearm stand, and handstand!

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Inversion Journey
  • Forearm Stand Flow with Todd Gulizia (Level 2)

    Episode 1

    Vinyasa Yoga - Level 2. Join Todd Gulizia for a playful heart opening flow that build to Pincha Mayurasana (also known as forearm stand).

    Spotify: Todd Gulizia