Vinyasa Yoga - Level 1 with Yvonne Rodriguez. This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. This class builds to half moon pose so make sure to have a block near by! (1 hr, 1 min.)

Spofity: Yvonne Rodriguez
Playlist Aug201hryogamix