Level Up Your Strength

Level Up Your Strength

13 Seasons

Welcome to your 12 day class schedule to level up your strength. In this two week series, you'll build muscular strength and endurance to improve your yoga practice. If you're a yogi, looking to switch up your routine and sprinkle in some different modes of strength training, this series is for you!

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Level Up Your Strength
  • Athletic Flow- Vinyasa Yoga w/ Megan H. (Level 2)

    Episode 1

    Vinyasa Yoga - Level 2 with Megan Hochstetler is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form. (59 minutes)

    Focus: Athletic Vinyasa Flow w/ option for a few inversions!

    You may need a block.