Level Up Your Strength

Level Up Your Strength

13 Seasons

Welcome to your 12 day class schedule to level up your strength. In this two week series, you'll build muscular strength and endurance to improve your yoga practice. If you're a yogi, looking to switch up your routine and sprinkle in some different modes of strength training, this series is for you!

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Level Up Your Strength

1 Episode

  • Flow to 8 Angle Pose- Vinyasa Yoga w/ Megan Z. (Level 2)
    58:59
    Flow to 8 Angle Pose- Vinyasa Yoga w/ Megan Z. (Level 2)
    Episode 1

    Flow to 8 Angle Pose- Vinyasa Yoga w/ Megan Z. (Level 2)

    Episode 1

    Vinyasa Yoga - Level 2 - Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. Find fun arm variations within poses today with a peak space of 8 angle- astavakrasana. (59 minutes)...

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