Grounding Meditation w/ Jill (All levels)
Meditation
•
15m
Join Jill in today's meditation session with a focus on grounding. In uncertain and chaotic times, it's important to stay grounded and rooted in our truth. Make that you are as comfortable as possible either seated or laying down with support as we will be breathing and focusing for around 15 minutes. Let's get grounded. (15 minutes)
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