Todd Gulizia

Todd Gulizia

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Todd Gulizia
  • Flow to Firefly with Todd Gulizia (Level 2/3)

    Vinyasa Yoga Level 2/3 with Todd Gulizia. This class is recommended for the intermediate to advanced practitioner and will include more challenging. Students flow through the rigorous class working towards more challenging postures. This class builds to Bhujapidasana with the option the take Titi...

  • Fundamental Primal Patterns with Todd Gulizia (Level 1)

    In this class, you'll engage with 5 primary developmental movement patterns (breathing, head nods/rotations, rolling, rocking, and crawling) based upon the Original Strength system. These ground-based movements allow the nervous system to relax so the body can move more efficiently. They can subs...

  • Primal Pattern Variations with Todd Gulizia (Level 1/2)

    This practice offers some fun and unique variations on the standard developmental movement patterns outlined in the Original Strength system. These ground-based movements allow the nervous system to relax so the body can move more efficiently. The can subsequently improve posture, mobility, coord...

  • Forearm Stand Flow with Todd Gulizia (Level 2)

    Vinyasa Yoga - Level 2. Join Todd Gulizia for a playful heart opening flow that build to Pincha Mayurasana (also known as forearm stand).

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  • Handstand Primer with Todd Gulizia (Level 2/3)

    Handstand Primer - Level 2/3. Join Todd for fun handstand prep including core work, rocking, wrist work, handstand holds at the wall, and if ready...the center of your space!