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Cultivating Personal Power- Yin Yoga w/ Melissa Bailey (Level 1)
1h 9m
Invoke On Demand welcomes Melissa Bailey to the platform. She guilds us through a 4-part yin yoga series on unveiling your personal power.
Today's session will lead you though how to cultivate your personal power through yin practice. Blankets, blocks, and a bolster or pillow will be useful for this practice. ( 1 hour 10 min )