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Core, Legs, and Hips- Vinyasa Yoga w/ Bekah (Level 2)
Vinyasa Yoga
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30m
Bekah brings us the heat with this quickie flow. Building up to hand to big toe, we are moving through all the yoga goodies to get you on your mat and then back to your day. A strap might be useful for this practice. Namasté! (30 minutes)
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