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Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Front Body Extension- Vinyasa Yoga w/ Megan Z. (Level 2)

Vinyasa Yoga • 59m

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    We love to keep it fresh and funky here at Invoke and today's class with Jill is no different. Grab some blocks and let's work on some asymmetry to strengthen the body and mind. We'll explore asymmetrical crow and side crow variations for some fun. Two blocks will be needed. (1 hour)