Vismamitrasana Flow- Vinyasa Yoga w/ Jill (Level 2/3)
Vinyasa Yoga
•
1h 17m
Jill guides us into the side body with openness and grace today. You'll want a block and a strap for class. We'll build up to vismamistrasana and find all the funky side planks and variations along the way. (77 minutes)
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