Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Glutes & Backbends with Yvonne Rodriguez (Level 2)

60 Minutes • 1h 3m

Up Next in 60 Minutes

  • Balance, Hips, and Heart Openers with...

    Vinyasa Yoga - Level 2 with Alexa Halstead. This class focuses on hip stability with challenging standing balance variations. The heart openers are a bonus! Alexa will present different options for the less experienced student and for the advanced yogi.

    Spotify: Alexa Catherine Halstead

  • Yin Yoga with Cheryl Milton (Level 1)

    Yin Yoga is accessible to anyone, including beginners. Poses, held between 3 and 5 minutes, are done mostly on the floor and target the deep connective tissue concentrated in the major joints of the body. Yin yoga helps rejuvenate connective tissues, improve circulation, and bring joints back to ...

  • Slow Flow with Ally Denton (Level 1)

    Vinyasa Yoga - Level 1 with Ally Denton. This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses.

    Spotify: Ally Denton