Handstand Flow- Vinyasa Yoga w/ Alexa (Level 2/3)
60 Minutes • 57m
Vinyasa Yoga - Level 2/3 - Join Invoke for an invigorating vinyasa flow to explore different options with handstand. This class is recommended for the intermediate to advanced practitioner and will include more challenging postures including inversions. (58 minutes)
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Spotify: Yvonne Rodriguez
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Vinyasa, a style of yoga, is a flowing sequence of asanas that ties movement with breath. Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. This class focuses on the 3rd chakra, the solar plexus. In this creative flow we'll stoke the inner...
