Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Vinyasa Flow with Brooke Lutgring (Level 2)

34m

Up Next in 7 Day Holiday Challenge

  • Pilates Mat - Glutes, Hips, and Hamst...

    Express Pilates Mat - Hip/Thigh Focused (No props needed). This class is an express version of traditional intermediate Pilates exercises with an emphasis on the three anchors of the abdominal muscles, inner thighs and glutes.

  • Bind Variations with Yvonne Rodriguez...

    Vinyasa Yoga - Level 2 - Invoke’s dynamic vinyasa focuses on the flow, strength and power of the practice. This class includes fun bind variations such as humble warrior 2, chapasana, and a funky down dog.

    Spotify: Yvonne Rodriguez

  • Forearm Stand Flow with Todd Gulizia ...

    Vinyasa Yoga - Level 2. Join Todd Gulizia for a playful heart opening flow that build to Pincha Mayurasana (also known as forearm stand).

    Spotify: Todd Gulizia