Watch this video and more on Invoke Studio
Vinyasa Yoga Level 1/2 with Alexa Halstead. Alexa will guide you through a slow moon flow with a lot of juicy hip openers. (59 minutes)
Spotify: Alexa Catherine Halstead
Vinyasa Yoga - Level 2. Join Alexa Halstead for 30 minutes of dynamic movement designed to open and tune ourselves in to our hearts. (32 minutes)
"Where attention goes, the energy flows."
Spotify: Alexa Halstead