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Balancing Through the Holidays- 6 Day Yoga Challenge
Plank Party- Bar Effect w/ Alexa (Level 1/2)
15m
We're rocking a plank party today w/ Alexa as our fearless leader. Grab some light weights and let's party in plank and all it's variations. You'l be feeling it after! (15 minutes)
Up Next in Balancing Through the Holidays- 6 Day Holiday Challenge!
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Side Body Spice and Everything Nice- ...
Rachel leads us through another fabulous mat pilates class with a little extra spice for the side body. A pilates ball and light weights will be great additions for this workout. (48 minutes)
