Live stream preview
Cultivating Gratitude during Challenging Times
Balance, Hips, and Heart Openers- Vinyasa Yoga with Alexa (Level 2)
1h 0m
Vinyasa Yoga - Level 2 with Alexa Halstead. This class focuses on hip stability with challenging standing balance variations. The heart openers are a bonus! Alexa will present different options for the less experienced student and for the advanced yogi. ( 1 hour)
Spotify: Alexa Catherine Halstead