Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Twisty Flow w/ Erin Morgan (Level 2)

Erin Morgan • 37m

Up Next in Erin Morgan

  • Hip & Shoulder Opening with Erin Morg...

    Vinyasa Yoga - Level 2. Join Erin Morgan for a dynamic vinyasa flow focused on hip and shoulder opening. We explore eagle, flip dog, and lizard in this class. You may need a block for this practice. (35 minutes)

    Spotify: Erin Morgan Smith

  • Dynamic Vinyasa Yoga with Erin Morgan...

    Erin guilds us through a 30 minute practice today. We begin right away in tadasana, moving through some simple sun salutations, then we bump it up a notch with chairs, boats, twists, and gates. This practice is not to be missed. (32 minutes)
    You may need a block for this practice.

    Spotify: Erin...