Join Andrea as she leads us through a family flow, great for all levels. From kids and teens, to adults and those young at heart, there's something for everyone in this flow. For those with limited mobility, make sure to have a chair and a bolster or couch cushion for extra support and stability. We hope you have a blast with the whole family! (35 minutes)
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Backbends and Hamstrings- Vinyasa Yog...
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