"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 2 is focused on the legs and knees. Join Brittany in a sequence focused on balancing and stabilizing the entire leg to keep the knee healthy and happy!
Up Next in How Do I Fix That?
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How do I fix that? Hips w/ Brittany K...
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 3 is focused on the hips. Join Brittany in a quick hit of a...
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How do I fix that? Lower back and Sid...
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 4 is focused on the lower back and side-bodies. Join Britta...
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How do I fix that? Upper Back and Che...
"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.
Day 5 is focused on the upper back and chest. Join Brittany as ...
