"How Do I Fix That?!" is a full week of yoga solutions to some common physical discomforts. 15 minutes each day will help load up your toolbox for the next time you are feeling sore, tired, or out of sorts in some part of your body.

Day 7 is focused on the neck and shoulders. Join Brittany as we finish our week-long journey up the body & end with some excellent tension tamers in the upper body.