Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Length Meets Strength- Vinyasa Yoga w/ Ashley (Level 2)

Live Class Archive • 1h 0m

Up Next in Live Class Archive

  • Front Body Extension- Vinyasa Yoga w/...

    Megan delivers us another fresh flow in today's live recorded class. With opportunities to explore along the way, we find space in the front body which encourages space in the heart and mind. Two blocks will be needed today. (1 hour)

  • Asymmetrical Crow and Side Crow- Viny...

    We love to keep it fresh and funky here at Invoke and today's class with Jill is no different. Grab some blocks and let's work on some asymmetry to strengthen the body and mind. We'll explore asymmetrical crow and side crow variations for some fun. Two blocks will be needed. (1 hour)

  • All the Twist- Vinyasa Yoga w/ Ashley...

    Focusing on twisting today and working around the concept of as we change our orientation in our perspective, how do we return to ourselves and move from a place that feels grounded. Blocks are always welcome. (1 hour 2 minutes)