Releasing Expectations- Vinyasa Yoga w/ Erin Eoff- Hayes (Level 2)
In Studio (Live Class) Archive
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1h 4m
Have you ever been let down because of your expectations? Have your expectations been exceeded by someone or something? Remember, you can always make a shift or pivot is something doesn't feel like it's enough or too much. In today's class, we'll be exploring those scenario's and more in this beautifully crafted and sneaky hard flow. Two blocks will be useful as well as a curious mind. (1 hour)
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