Live stream preview

Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Invoke Vinyasa Fundamentals

Vinyasa Foundations with Yvonne Rodriquez (Level 1)

33m

Up Next in Invoke Vinyasa Fundamentals

  • Slow Flow with Ally Denton (Level 1/2)

    Vinyasa Yoga - Level 1/2 - This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Although this class will move with a flow, it will be a slower flow so the student has ample time to move into and out of the pose effectively keeping the stability tha...

  • Beginners Vinyasa Yoga with Yvonne Ro...

    Vinyasa Yoga - Level 1 with Yvonne Rodriguez. This is a basic or slower paced class that is perfect for beginners or those that prefer a slow flow. Designed for the new yogi or for the experienced student who is interested in a deeper understanding of the poses. This class builds to half moon pos...

  • Upper Body Opening with Jill Godwin (...

    Vinyasa Yoga - Level 1. This is slow flow focuses on great mobility work for the upper body in the areas we all hold tension (neck, chest, and shoulders). (31 minutes)

    Spotify: Jillian Godwin