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Watch this video and more on Invoke Studio

Watch this video and more on Invoke Studio

Begin Where You Are- Vinyasa Yoga w/ Jill (Level 2/3)

Jill Godwin • 1h 0m

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    We find freedom to flow and to make conscious choices in today's live recorded class. We open through the chest, shoulders, and spine to work towards dancer pose, Natarajasana. Two blocks and strap will be helpful as tools for us. We are reminded that love is stronger that hate and to always choo...

  • Asymmetrical Crow and Side Crow- Viny...

    We love to keep it fresh and funky here at Invoke and today's class with Jill is no different. Grab some blocks and let's work on some asymmetry to strengthen the body and mind. We'll explore asymmetrical crow and side crow variations for some fun. Two blocks will be needed. (1 hour)