Vinyasa Yoga - Level 2 with Jillian McAfee is suitable for all levels. This yoga class offers an athletic style flow with specific emphasis on alignment and form.
Focus of the class: Heart Opening
Spotify: jillian.mcafee1
If you practice with blocks, place one at the front and the back of your yoga mat.
Spotify: @jillian.mcafee1
Get moving & grooving with Jillian for a 30 minute spicy flow. Focusing on heart opening, twists, and some fun dynamic movements- grab your mat and let's get going!
