Live stream preview
No Equipment- Pilates Mat w/ Alexa (Level 1/2)
Level 1/2
•
20m
Alexa drops this bomb of a class on us today with NO EQUIPMENT needed. Great when you're traveling, at the office, or just on the go! (20 minutes)
Up Next in Level 1/2
-
Bands, Booty, and Burn!- Bar Effect w...
We'll need a band and light weights today for this booty burner. We're at getting it done with this quick 20 minutes workout! Let's feel the HEAT! (20 minutes)
-
Magic Circle- Pilates Mat w/ Alexa (L...
Grab your magic circle or a prop that provides resistance and let's get started. Full body sculpt with lots of fun along the way. Let us know what you think in the comment section! (24 minutes)